Primal Nation

You learn where you may be going wrong, even when you think you're eating healthy.

My relationship with food has improved dramatically. I don’t have to keep thinking about it. Before, I constantly had to plan and prepare my meals versus now which involves less planning and is less stressful.

The dietary help and accountability is really good. Being able to message Coach Alex at any time is a plus. I always have access to him and he’s very motivational. I definitely feel lighter, less tired, more energized, and my sleep has improved. I’m actually finding it to be a fun experience.

The program was excellent and surpassed my expectations. Within 6 weeks I was able to lose weight, feel less stressed and gained valuable knowledge regarding healthy eating habits. The program is easy to follow and sustainable... I would highly recommend the program.

The combination of the eating plan and exercise helped me achieve the results I wanted. This is the first eating plan in which I did not feel as if I was starving. The program is definitely manageable... I would recommend this program to anyone who wants a structured approach to achieving a healthy lifestyle.

Great program to get you back on track and on a roll with working out at the gym and eating clean and healthy! If you need a jumpstart this is the program!